ULifeline offers support for those who may be struggling and need some assistance in determining the level of support that they need. It's focused especially on maintaining good mental health habits while you're in college. If you or a friend are struggling with sadness, depression, etc., ULifeline can provide you with information, additional resources, evaluation services, and more.
These virtual pamphlets can provide useful information for you to assist you in reaching optimal Mental Wellness! The virtual pamphlet collection is an excellent resource on a very wide range of topics from depression and anxiety to general mental wellness, and even time management skills!
Are you struggling in your classes? Maybe you've never been shown some good techniques on how to study effectively for your learning style. This link will provide a wealth of information on how to study effectively and other excellent tips.